When I wrote about my cost of living in Bangkok a few weeks back, the most common question I received by e-mail was what health insurance I'm using. If that's all you want to know - that's easy. The company is called ACS. If you never heard of them, don't worry, neither had I until 3 days before signing up with them. However, those recommendations don't stay up to date for long. My insurance prior to ACS was a French insurance that shall remain unnamed. They were pretty awesome ... until they … [Read more...]
How to Lose Weight as a Vegetarian: 10kg in 100 Days
In 2013 I made 3 chance discoveries that changed my life and got me into shape like never before: I saw what it looked like when a party-hard friend got serious about eating and working out. I came across a weight loss strategy that fitted my analytical approach to life (technically it was a promotional excerpt from this book, posted online). And I found a way to order groceries online (read on to find out why that mattered). Oh, and I'm a vegetarian. People somehow think vegetarians … [Read more...]